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SiS Hydro Tablets effervescent hydration tablets - 1 x 20 tablets
Moisturizing tablets for sports
Science in Sport Hydro Tablets Moisturizing Effervescent Lozenges - 1 x 20 tablets
Why choose SiS Hydro Tablets ?
- Optimal hydration in a practical format
- 9 calories per serving
- Perfect for adding to your bottle during exercise and designed to replace key electrolytes you lose through sweat.
Hydro is designed to ensure effective hydration to produce your best performance. In an effervescent tablet form that dissolves easily in plain water, it represents a very convenient approach (just drop a tablet into your 500ml water bottle) without the calories.
Hydro meets your sodium needs at a specific concentration (30mmol/L) that is scientifically proven to produce superior hydration compared to water alone. It was developed to keep the British sailing team optimally hydrated during the Beijing 2008 Olympic Games. Simply drop one tablet into water for effective hydration, with virtually no calories, before and during sports.
main Features
- Simply drop into water to provide an electrolyte-rich drink
- Rich in sodium to help promote hydration
- When hydration is needed without the added calories
- Content: 20 x 4.5g Tablets
Hydro + Caffeine
The addition of 75mg of caffeine has been repeatedly shown by sports scientists to improve performance by providing a physical and mental boost.
Benefits
Electrolytes, including sodium, potassium and magnesium, are lost through sweat and must be replaced to help the body maintain fluid balance, in addition to proper fluid intake.
Informed Sport Certified
The full range of products is developed following a world-class banned substance testing approach, providing assurance to athletes.
Suitable for
- Vegans
- Vegetarians
- Lactose free
- Gluten free
- Wheat free
- Nut free
- Soy-free
Suggested Use
- Consume 500ml of SiS Hydro 3-4 hours before your event with another 250-500ml in the hours before departure.
- During short-term exercise where carbohydrate intake is not necessary, consume 500 ml of SiS Hydro per hour.
- Once prepared, consume within 24 hours.
- Do not consume more than 4 tablets per day.
- Add 1 Hydro tablet to 500 ml of water and allow to dissolve.
Nutritional information
Suitable for: vegan, gluten-free, wheat-free, dairy-free, nut-free.
Nutritional statistics
Lemon
Typical values | Per 100g | Per tablet 4.5g |
---|---|---|
Energy | 758kj / 177kcal | 32kj / 7kcal |
Proteins | <0.5g | <0.5g |
Carbohydrates | 16g | 0.7g |
with sugar | 0.9g | <0.5g |
Fats | <0.5g | <0.5g |
of which saturated | 0.3g | <0.1g |
Salt | 20.6g | 0.87g |
Vitamin B1 (Thiamin) | 4.8mg | 0.2mg |
Vitamin B2 (Riboflavin) | 7.1mg | 0.3mg |
Vitamin B6 | 9.5mg | 0.4mg |
Ingredients: Citric acid, electrolytes 37% (sodium bicarbonate, sodium chloride, calcium carbonate, potassium chloride, tricalcium phosphate, magnesium carbonate), sorbitol, inulin, color (beet red), natural flavor, elderberry powder ( 2.3%), starch, sweetener (sucralose), vitamins (pyridoxine hydrochloride, riboflavin, thiamine).
Berry
Typical values | Per 100g | Per tablet 4.5g |
---|---|---|
Energy | 751kj / 176kcal | 32kj / 7kcal |
Proteins | <0.5g | <0.5g |
Carbohydrates | 14g | 0.6g |
with sugar | 2.0g | <0.5g |
Fats | <0.5g | <0.5g |
of which saturated | 0.1g | <0.1g |
Salt | 20.7g | 0.87g |
Vitamin B1 (Thiamin) | 4.8mg | 0.2mg |
Vitamin B2 (Riboflavin) | 7.1mg | 0.3mg |
Vitamin B6 | 9.5mg | 0.4mg |
Ingredients: Citric acid, electrolytes 37% (sodium bicarbonate, sodium chloride, calcium carbonate, potassium chloride, tricalcium phosphate, magnesium carbonate), sorbitol, inulin, color (beet red), natural flavor, elderberry powder ( 2.3%), starch, sweetener (sucralose), vitamins (pyridoxine hydrochloride, riboflavin, thiamine).
Cola
Typical values | Per 100g | Per tablet 4.5g |
---|---|---|
Energy | 703kj / 165kcal | 30kj / 7kcal |
Proteins | <0.5g | <0.5g |
Carbohydrates | 15g | 0.6g |
with sugar | 1.0g | <0.5g |
Fats | <0.5g | <0.5g |
of which saturated | 0.3g | <0.1g |
Salt | 20.6g | 0.87g |
Caffeine | 1786mg | 75mg |
Vitamin B1 (Thiamin) | 4.8mg | 0.2mg |
Vitamin B2 (Riboflavin) | 7.1mg | 0.3mg |
Vitamin B6 | 9.5mg | 0.4mg |
Ingredients: Citric acid, electrolytes 37% (sodium bicarbonate, sodium chloride, calcium carbonate, potassium chloride, tricalcium phosphate, magnesium carbonate), sorbitol, inulin, natural flavor, starch, caffeine (75mg), color (caramel E150d), maltodextrin, sweetener (sucralose), vitamins (pyridoxine hydrochloride, riboflavin, thiamine).
Pineapple and mango
Typical values | Per 100g | Per tablet 4.5g |
---|---|---|
Energy | 742kj / 173kcal | 31kj / 7kcal |
Proteins | <0.5g | <0.5g |
Carbohydrates | 12g | <0.5g |
with sugar | 0.8g | <0.5g |
Fats | <0.5g | <0.5g |
of which saturated | 0g | 0g |
Salt | 20.7g | 0.87g |
Vitamin B1 (Thiamin) | 4.8mg | 0.2mg |
Vitamin B2 (Riboflavin) | 7.1mg | 0.3mg |
Vitamin B6 | 9.5mg | 0.4mg |
Ingredients: Citric acid, electrolytes (34%) (sodium bicarbonate, sodium chloride, calcium carbonate, potassium chloride, tricalcium phosphate, zinc citrate, magnesium carbonate), sorbitol, maltodextrin, inulin, flavor, starch, sweetener (sucralose), beetroot juice powder, vitamins (pyridoxine hydrochloride, riboflavin 5-phosphate, thiamine hydrochloride).
Product information
- Contents: SiS Hydro Tablets - 1 x 20 tablets
- Available flavors: Berry / Lemon / Cola / Pineapple and mango / Strawberry and lime
Data sheet
- Nutrition program
- Progressive energy
- When
- before
during
Specific References
- ean13
- 5025324005703