Energy bar for sports

Science in Sport GO Energy Bake energy bar - 1 x 50g

SiS GO Energy Bake offers a unique alternative for carbohydrate fueling during exercise, with a 2:1 carbohydrate ratio in a moist filled cake. Each serving provides 190 calories.

GO Energy Bake takes a scientific approach to energy bars by providing 30 grams of carbohydrates in a moist cake with a fruity center containing 10g of fructose. To support performance and meet exercise demands, it is recommended to consume 60-90g of carbohydrates per hour during prolonged endurance events. Science in Sport GO Energy Bake can be used to meet these needs, in addition to other products in the Science in Sport GO range. Its unique soft texture makes it an easy-to-consume option, with all the performance benefits of carbohydrates.

Benefits

• Depleting your carbohydrate stores during exercise is one of the main causes of fatigue. Supplemental provision of carbohydrates during exercise is known to improve performance, race times and delay the onset of fatigue.
• SiS GO Energy Bake offers an easily digestible alternative in the form of a cake, enriched with carbohydrates.

Suggested Use

• Consume 1 to 2 bars per hour during prolonged exercise.
• Use with other SiS products to meet carbohydrate needs per hour (60 - 90g).
• Designed to fit easily into jersey pockets, bike bags and waist packs, simply tear open the package and consume.

Nutritional information

Suitable for vegetarians

Nutritional statistics

• Typical values
  • Per 100g
    • Energy: 1590kJ / 380kcal
    • Protein: 7g
    • Carbohydrates: 62g (including sugars: 23g)
    • Lipids: 10g (of which saturated: 2.7g)
    • Salt: 0.5g
  • Per 50g portion
    • Energy: 795kJ / 190kcal
    • Protein: 3.5g
    • Carbohydrates: 30g (including sugars: 11g)
    • Lipids: 5g (of which saturated: 1.4g)
    • Salt: 0.25g

*Reference intakes for an average adult (8,400kJ/2,000kcal).

Informed Sport Certified

The full range of products is developed following a world-class banned substance testing approach, providing assurance to athletes.

Product information

• Contents: SiS GO Energy Bake - 1 x 50g
• Available flavors: Melting Strawberry / Melting Lemon