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Whether cycling, running, or competing in a triathlon, sweat carries away much more than just water: 226ERS EFFERVESCENT SALTS have been designed to precisely replenish these electrolyte losses and maintain effective hydration throughout your workout. Each tablet provides 500 mg of sodium, 130 mg of potassium, and 9.25 mg of magnesium—with no calories—so your body remains in optimal condition from warm-up to cool-down.
Dehydration and electrolyte loss are among the leading causes of decreased performance in endurance athletes. Maintaining fluid and electrolyte balance is essential for preserving muscle contraction, concentration, and the consistency of your effort.
226ERS Effervescent Salts can be used at every stage of your training or competition: before exercise to stay hydrated, during your workout to maintain your electrolyte balance, and after exercise to aid recovery. Keep the tube tightly closed in a cool, dry place.
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