Shimano IC100 black

Cycling shoes (interior) Shimano IC100 black

The shoes Shimano IC1 - black Are in entry-level interior bicycle shoes thoughts to provide excellent comfort, good breathability and extensive compatibility with the most common pedal systems. They are an ideal solution for indoor cycling, home trainer and intensive workouts, combining efficient maintenance, optimized ventilation and mastered power transfer.

Thanks to their breathable sock design, their simple and fast closing and the Shimano Dynalast technology, the IC100s provide a natural position of the foot and a fluid pedaling feel, even in prolonged effort.

Conforting and comfort

Breathable mesh rod

The sock-type breathable mesh rod is designed to provide immediate comfort and excellent moisture management. It promotes air circulation during effort and limits heat accumulation during intensive cycling sessions.

Ergonomic adjustment

The Shimano IC100 use a combination of Shimano Dynalast and Dynalast forms for women, facilitating the choice of good size and ensuring a natural fit for a wide range of morphologies.

Crossed strap closure

The crossed crossed strap effectively maintains the foot in place while ensuring easy and fast installation. This system ensures good maintenance without excessive pressure points.

Ventilation and moisture management

IC1 ventilated sole

The perforated insole associated with a ventilated outer sole promotes the evacuation of moisture and fast drying. This design improves thermal comfort, particularly appreciated during long and intense indoor sessions.

Power transmission

Reinforced nylon sole of glass fibers

The lightweight fiberglass reinforced nylon outsole offers a good compromise between rigidity and comfort. With a rigidity index of 6, it provides efficient power transfer while remaining tolerant for prolonged workouts.

Stiffness index

Stiffness index Shimano : 6, ideal for indoor cycling, home trainer and users looking for a good balance between comfort and performance.

Pedal compatibility and holds

SPD and SPD-SL compatibility

The Shimano IC100 are compatible with SPD and SPD-SL holds, offering great versatility according to your existing equipment and your practice.

Recommended pedals

• NA-ed500
• NA-m520
• NA-rs500
• NA-r550

Shimano Dynalast Technology

Design principle

Shimano Dynalast technology has been developed to enhance the connection between the foot and the pedal, reduce fatigue and optimize power transfer. Its anatomical shape follows the natural outline of the foot, with an optimized heel and a moderate toe elevation curve.

Pedaling benefits

Unlike traditional forms with excessive toe rise, Shimano Dynalast reduces plantar tension and promotes a more fluid pedal cycle. The heel is better stalled in the shoe, while the front of the foot benefits from natural support.

Result: Less fatigue, better efficiency over time and increased comfort, even during long outings or intensive interior sessions.

Technical characteristics

General information

• Model: SH-IC100
• Series: Shimano
• Year Model: 2022
• Year of alignment: 2025
• Sex: Unisex
• Segment / Category: Indoor / Cycling in the Room

Construction

• Type of shape: Shimano Dynalast combination and women's dynalast
• Closing: Cross-strap
• Material of the upper: mesh and synthetic leather
• Outsole material: fiberglass reinforced nylon
• Intermediate sole: mounting plate
• Insole: IC1 ventilation sole

Compatibility holds

• SPD
• SPD-sl

Weight (kg)

• Men's weight (size 42): 225 g
• Women's weight (size 40): 204 g

Available sizes

36 to 50

In summary

The Shimano IC100 are accessible, comfortable and versatile indoor bike shoes. They are aimed at cyclists wishing a reliable solution for the home trainer and indoor cycling, with excellent breathability, compatibility SPD and SPD-SL and the benefits of Shimano Dynalast technology for efficient and comfortable pedaling.