Shimano EX300 navy blue

Shimano EX300 navy blue cycling shoes (cycle touring)

The Shimano EX3 - navy blue are sporty urban hiking shoes designed to offer comfort and versatility for daily commutes and cycling excursions. Their design promotes a mix of cycling and walking, with a breathable upper and a sole designed for everyday comfort. They are suitable for cyclists looking for an easy-to-wear SPD shoe for city riding while maintaining good pedaling efficiency.

Stiffness index: 4/12.

Main features

• Versatile cycling shoe with a breathable mesh upper for everyday comfort
• More sustainable manufacturing with a midsole made from 20% recycled material (by weight).
• EX midsole with layered EVA foam to absorb heel impacts
• Enlarged contact area at the forefoot to improve grip and reduce cleat vibrations while walking
• SPD placement in the middle of the foot for improved comfort during moderate pedaling
• Urban hiking outsole made of EVA and rubber blend for walking comfort

Technologies and design

• SPECIAL EX MIDSOLE: Midsole structure with heel cushioning to improve walking comfort
• SPORTY EVERYDAY STYLE: Sporty and breathable mesh upper for everyday wear
• WALKING-FRIENDLY OUTSOLE: Walking-friendly outsole with EVA and rubber blend
• COMFORTABLE CLEAT PLACEMENT: SPD position in the middle of the foot for more comfortable pedaling
• OFF-THE-BIKE TRACTION: Enlarged contact area for better grip off the bike

Technical details

• Model: SH-EX300
• Series: SHIMANO
• Model year: 2023
• Model year: 2025
• Sex: Male
• Segment: Route / Explorer
• Product name: EX300
• Wedge system: SPD
• Shape type: Volume Tower
• Stiffness index: 4
• Recommended pedals: PD-EH500, PD-M324
• E-Bike Rated: Yes
• Midfoot cleat adjustment: Yes
• Heel impact absorption: Yes

Construction

• Closure: Laces
• Upper material: Mesh + synthetic leather
• Outsole material: EVA and rubber
• Midsole material: Fiberglass-reinforced nylon + EVA
• Insole: Flat
• Actual weight (size 42): 315 g

Colors and sizes

• Colors: Navy Blue, Black
• Sizes: 38, 39, 40, 41, 42, 43, 44, 45, 46, 47, 48

SPD Technology

The SPD system is designed for use both on and off the bike. It combines the pedal and shoe to improve power transfer and pedaling efficiency while maintaining walking comfort thanks to the recessed cleat design. The wide pedal-shoe interface ensures good stability, while the open construction facilitates mud shedding and reliability for everyday use.