Shimano EX300W grey/mint

Shimano EX300 women's cycling shoes (touring) grey/mint

The Shimano EX3W - grey/mint are women's urban hiking shoes designed for everyday commuting and leisurely bike rides. Their construction prioritizes walking comfort and versatility thanks to a breathable upper and a sole designed for mixed cycling and walking use. They are ideal for cyclists looking for a comfortable SPD shoe for urban and recreational riding.

Stiffness index: 4/12.

Main features

• Versatile cycling shoe with a breathable mesh upper for everyday comfort and style
• More sustainable manufacturing with a midsole made from 20% recycled material (by weight).
• EX midsole with layered EVA foam to absorb heel impacts
• Enlarged contact area at the forefoot to improve grip and reduce cleat vibrations while walking
• SPD placement in the middle of the foot for improved comfort during moderate pedaling
• Women's specific design for a natural and comfortable fit
• Urban hiking outsole with EVA and rubber blend for walking comfort

Technical details

• Model: SH-EX300WOMEN
• Series: SHIMANO
• Model year: 2023
• Model year: 2025
• Sex: Female
• Segment: Route / Explorer
• Product Name: EX300 for Women
• Wedge system: SPD
• Shape type: Women's Tour Volume
• Stiffness index: 4
• Recommended pedals: PD-EH500, PD-M324
• E-Bike Rated: Yes
• Midfoot cleat adjustment: Yes
• Heel impact absorption: Yes

Construction

• Closure: Laces
• Upper material: Mesh + synthetic leather
• Outsole material: EVA and rubber
• Midsole material: Fiberglass-reinforced nylon + EVA
• Insole: Flat
• Actual weight women's (size 40): 291 g

Colors and sizes

• Colour: Grey/Mint
• Sizes: 36, 37, 38, 39, 40, 41, 42, 43, 44

SPD Technology

The SPD system is designed for use both on and off the bike. It combines the pedal and shoe to improve power transfer and pedaling efficiency while maintaining walking comfort thanks to the recessed cleat design. The wide pedal-shoe interface ensures good stability, while the open construction facilitates mud shedding and reliability for everyday use.